Most of the exercises that you can do to improve your golf game are simple. Good conditioning is becoming very popular. You will find that many of the guys at the gym are working out for their game. You can make up your own training program that will fit into your schedule. You don’t want it to be hard because it will discourage you from training.
Always keep it basic. You don’t have to hire a trainer or go to a gym. All you have to do is incorporate running, stretches, and some lifting to get your upper body bulked. Don’t expect to see results right away. You'll find that basic exercises allows you to play better golf.